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The Third Step in Alcoholics Anonymous; A Faith That Works 11 Apr 2017

The Third Step in Alcoholics Anonymous; A Faith That Works

The third step is such a vital step in the process of starting to recover and just going through the 12 steps in general. “Made a decision to turn our will and our lives over to the care of god…

The Dangers of Telling War Stories 5 Apr 2017

The Dangers of Telling War Stories

If there is one thing we in the Anonymous rooms know for sure, it is how dark it can get out there when we aren’t sober. That being said, one of the many gifts of meetings and working a program…

Benefits of Music Therapy for Sobriety 31 Mar 2017

Benefits of Music Therapy for Sobriety

There is no doubt in the power that music has over mankind. It stirs us, brings back memories, it allows us to release our aggression, or sadness, or joy, or grief. The power of music has been entwined with mankind…

10 Ways to Motivate Yourself Into a Healthy Lifestyle 31 Mar 2017

10 Ways to Motivate Yourself Into a Healthy Lifestyle

Many of us like to think we live healthy lifestyles, but the vast majority of us aren’t actually making the effort that it takes to ensure our health needs are met. All it takes is a moment of comparing oneself…

Self-Justifying and Blaming Others for Our Addiction 24 Mar 2017

Self-Justifying and Blaming Others for Our Addiction

“I sit curled in a ball on the floor of my closet, crying so hard that I feel like I’m going to throw up. How could my family have done this to me? How could my father have cheated on…

Inpatient Treatment Vs Outpatient: Which is Best for You 24 Mar 2017

Inpatient Treatment Vs Outpatient: Which is Best for You

With the multitude of different treatment options available today, it can sometimes be overwhelming when deciding which is the best fit for you. To the uninitiated, scrolling through the thousands of different web sites dedicated to treatment services usually reveals…

Does Forced Addiction Treatment Work? 16 Mar 2017

Does Forced Addiction Treatment Work?

For the millions of parents and family members out there who love an addict, it can be devastating to watch them destroy themselves and not be able to do anything about it. Loving an addict is isolating, lonely, and frustrating,…

How to Manage Anxiety in Sobriety Without Benzos 14 Mar 2017

How to Manage Anxiety in Sobriety Without Benzos

In today’s society, we have become increasingly prone to prescription medications, with Benzodiazepines being one of the top contenders. It is no secret that we live in an extremely fast paced world that strives for perfection and dreams for the…

Admitting You Have a Problem vs Accepting It 10 Mar 2017

Admitting You Have a Problem vs Accepting It

It probably comes as no surprise to you, if you are reading this, that you have a substance abuse problem. Hey man, no worries, so do I. If you are new, welcome home. It was probably pretty difficult for you…

The Struggle of Identifying Feelings in Early Sobriety 10 Mar 2017

The Struggle of Identifying Feelings in Early Sobriety

Can I be honest with you? I have over a year sober, and it is STILL hard for me to figure out what the heck it is that I’m feeling sometimes. The tricky thing about identifying feelings in early sobriety is…

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