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What to Do on Your Last Day of Rehab 28 Apr 2017

What to Do on Your Last Day of Rehab

If this is your first go around (and hopefully your last!) in the world of substance abuse treatment, let me be the first to say, Congratulations! You are a fierce, awesome, bad ass warrior, and you are doing a huge…

Which Program of Recovery is Right for You? 24 Apr 2017

Which Program of Recovery is Right for You?

If you are anything like I was when I first made the attempt at getting sober, then you probably understand the difficulty that some people have with accepting the groundwork of 12 step programs. For me, coming from an agnostic…

Gratitude in Action; Why a Grateful Alcoholic Will Never Drink 24 Apr 2017

Gratitude in Action; Why a Grateful Alcoholic Will Never Drink

Gratitude;  it is the essential quality of any program of recovery. It is a trait that needs to be maintained in order to remain sober and happy, no matter what. Listen, I totally get it, when I first got sober…

The Most Dangerous Drugs to Detox From 18 Apr 2017

The Most Dangerous Drugs to Detox From

There’s no such thing as a “safe” drug. Even marijuana — which cannot cause an overdose — has its own unique dangers. But in spite of the numerous risks associated with these dangerous drugs, people continue experimenting with recreational substance…

How Quickly Does it Take to Get Addicted to Drugs? 17 Apr 2017

How Quickly Does it Take to Get Addicted to Drugs?

“Though there is no way of proving it, we believe that early in our drinking (and drugging) careers most of could have stopped drinking. But the difficulty is that few alcoholics have enough desire to stop while there is yet…

The Third Step in Alcoholics Anonymous; A Faith That Works 11 Apr 2017

The Third Step in Alcoholics Anonymous; A Faith That Works

The third step is such a vital step in the process of starting to recover and just going through the 12 steps in general. “Made a decision to turn our will and our lives over to the care of god…

The Dangers of Telling War Stories 5 Apr 2017

The Dangers of Telling War Stories

If there is one thing we in the Anonymous rooms know for sure, it is how dark it can get out there when we aren’t sober. That being said, one of the many gifts of meetings and working a program…

Benefits of Music Therapy for Sobriety 31 Mar 2017

Benefits of Music Therapy for Sobriety

There is no doubt in the power that music has over mankind. It stirs us, brings back memories, it allows us to release our aggression, or sadness, or joy, or grief. The power of music has been entwined with mankind…

10 Ways to Motivate Yourself Into a Healthy Lifestyle 31 Mar 2017

10 Ways to Motivate Yourself Into a Healthy Lifestyle

Many of us like to think we live healthy lifestyles, but the vast majority of us aren’t actually making the effort that it takes to ensure our health needs are met. All it takes is a moment of comparing oneself…

Self-Justifying and Blaming Others for Our Addiction 24 Mar 2017

Self-Justifying and Blaming Others for Our Addiction

“I sit curled in a ball on the floor of my closet, crying so hard that I feel like I’m going to throw up. How could my family have done this to me? How could my father have cheated on…

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