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7 Signs of a Relapse 18 Jul 2016

7 Signs of a Relapse

When it comes to having a long-lasting recovery, getting treatment at an alcohol or drug treatment center is just one step of the journey. In reality, there are many components of recovery in much the same way as there are…

Enabling Behaviors: More Harmful Than You’d Think 13 Jul 2016

Enabling Behaviors: More Harmful Than You’d Think

Relapse happens and along with it comes enabling behaviors from the family and friends. While it doesn’t happen to everyone, it is a common occurrence and for members of the recovery community, a sad one. It’s sad because most people…

Adult Children of Alcoholics 11 Jul 2016

Adult Children of Alcoholics

When it comes to substance abuse problems, we often think in terms of individuals. We focus on the physical and health effects that result from addiction. There’s also concern about behavior since people who become addicted to mind-altering, chemical substances…

Working Creatively Through Addiction 7 Jul 2016

Working Creatively Through Addiction

It’s only relatively recently that we’ve begun to understand the complexities of addiction. Before we had the wealth of research at our disposal, the consensus was that addiction was a moral affliction and a sign of poor character. People who…

A Daily Inventory List: Learning To Better Ourselves 23 Jun 2016

A Daily Inventory List: Learning To Better Ourselves

In recovery and through working our steps, we gain the tools, insight, and clarity to create a better life for ourselves. Getting sober is a step in the right direction, but it isn’t the end of the journey. Self-improvement is…

Aromatherapy & Meditation: How to Calm the Mind 19 Jun 2016

Aromatherapy & Meditation: How to Calm the Mind

It goes without saying that overall views of people suffering from addiction are quite low. The majority of addicts are judged by the actions of the most extreme cases of addiction, which involve people resorting to criminal behavior to sustain…

Managing Guilt in Sobriety 16 Jun 2016

Managing Guilt in Sobriety

People have many misconceptions about addiction and the people who suffer from it. For instance, addicts are almost universally seen as bad people who lack self-control, are eager to betray anyone around them, and it’s even common for people to…

Turning To Nature For A Spiritual Boost 13 Jun 2016

Turning To Nature For A Spiritual Boost

Most people are pretty disconnected from their spirituality when they are in their active addiction. The self-centered nature of using and the daily routine of surviving and struggling doesn’t leave much time for it. Even those who once had a strong…

How To Stop Beating Yourself Up 3 Jun 2016

How To Stop Beating Yourself Up

While every recovering addict is an individual, we do share a few common traits and habits. You’ll hear those habits talked about at meetings and over coffee. One thing that many in recovery can relate to is the concept of…

Anonymous Programs Work For Millions & Can Work For You, Too 2 Jun 2016

Anonymous Programs Work For Millions & Can Work For You, Too

Nobody ever intends to become addicted to alcohol or drugs. Despite knowing the risks involved in alcohol and drug, a growing number of people are turning to substance abuse while assuming that they’ll be able to control their consumption. In…

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